MEDITATIONS AND MASTERCLASSES
_JPG.jpg)
PEACE
Inspired by the second Advent candle, here's a guided meditation for peace.
LOVE
What if love simply meant
the ability to let go?
POOL
In this quick visualization we will use the element of water to help ground, relax and restore us. You can bring any tension, ache or anxiety you may currently be experiencing to this natural pool, and leave feeling nurtured and clear.
FINDING SOLUTION THROUGH LETTING GO
Solutions rarely come when we focus on them. They arrive quietly, out of the blue, when we least expect it. It's a sign that some part of you let go, and let god.
GRATITUDE PRACTICE FOR PRODUCTIVITY IN THE OFFICE
This short meditation is perfect for those long afternoons in the office when there is still a lot to do but you may be feeling tired, scattered or overwhelmed. Gratitude is an instant energy boost – and more sustainable than sugar! By bringing your attention to the things you appreciate will help you fill your cup with the right kind of fuel to finish your day with ease and grace.
DYING TO LIVE
GUIDED MEDITATION
What if you decided to look at your life from a new perspective – from your own death bed? There's no quicker way to realize what truly matters.
CRACK YOUR CLUTTER CODE
MASTERCLASS
The principle #3 in the book "Living Light" is I Leave Only Footprints. Part of being a Sovereign Woman is to only take what is hers. Is it time to let go of stuff?
BREAKUP FAST
MASTERCLASS
In this masterclass you will learn:
-
3 biggest mistakes women make after a breakup and why this keeps women stuck in the same heartache over and over again
-
Why cultivating these following 3 practices are crucial for freeing yourself
-
What is love (and it's NOT what you think!)
VISION FOR MY HOME
GUIDED MEDITATION
What does a sovereign home look and feel like? Take a moment to upgrade your home's energy so that it can support you in your creations.