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IN BETWEEN: THE DAILY NOTHING

If you are a writer, a speaker, a coach or someone else who uses language to deliver your message remember that your power does not lie...

A ROOM OF HER OWN

Virginia Woolf said: “A woman must have money and a room of her own if she is to write fiction.” I'd say each woman must have a room of...

NOTHING'S GONNA CHANGE YOUR WORLD

“Meditation hasn’t got a damn thing to do with anything, ’cause all it has to do with is nothing. Nothingness. Okay? It doesn’t develop...

3 REASONS WHY IT FEELS IMPOSSIBLE TO LET GO OF STUFF YOU NO LONGER NEED (AND HOW TO OVERCOME THEM)

1. Guilt The thing with guilt is that it has a tendency to paralyze you, leaving you zero options to move toward taking action. Let’s say...

LESSON'S AT THE GIANT'S GAME

Last Sunday my partner Brent and I went to a baseball game. I’m not a fan, neither is he, but we got invited and it gave us a great...

40-DAY SPIRITUAL FAST

I once fasted for 40 days. I didn't do it to lose weight but to get closer to god. It made me question where my energy comes from. If it...

HOW DO YOU KNOW YOU ARE ON THE RIGHT PATH?

“Follow what’s meaningful and you’ll most likely encounter what you least want to encounter.” – Carl Jung Have you ever “followed your...

WHAT I LEARNED ABOUT LIFE IN ONE YEAR AS A STRIPPER

I’m not really looking forward to writing this post but because it seems that I’m just a servant to my inner director, here we go. When I...

MOVE LIKE A POEM TODAY

“Would you like me to start your water for your coffee?” he asked. “No thanks. That would mean I may need to get up sooner than I want. I...

WHAT HAPPENS WHEN YOU STOP DOING WHAT YOU HAVE ALWAYS DONE?

A job, a habit, a routine, a relationship is over. What follows is a pause. That groundbreaking stillness between exhale and inhale....

INSIDE JOB

The reason you keep attracting the same man in a different body is not because something is wrong with you. The reason you have your ex...

DEAR MOTHER,

You want to feel light but you don’t think it’s possible. You want a space that is warm, clean, relaxed and simple, But you don’t think...

WHAT WOULD YOUR SPIRIT WEAR? HOW TO CHANGE YOUR VIBRATION WITH CLOTHES

This article was first published in Holistic Fashionista Do you have those perfect ankle boots sitting in your closet that you have not...

HOME IS NOT A THING, IT'S AN EVENT

Earlier this year I visited a client’s house for our first in-person meeting. She had hired me to help her and her family in what she...

EVERYTHING IS ENERGY – EVEN CLUTTER

Women on a spiritual path understand that everything is energy. These women have studied the chakras, seen angels and meditation is a...

INNER FLOOR PLAN

There was a moment in my life I had no place to call home. (One hot, humid and historical NYC summer of 2001, to be exact.) I owned no...

L.O.S.S.

Loss is a natural part of decluttering. And sometimes it’s easier to avoid the whole damn thing than it is to let ourselves feel loss....

A CUP AND THE OCEAN

It was Fall 2002 when the leader at my Landmark Forum walked up very close to my face and said: “Under that pretty face and pretty smile...

TRUE LOVE BREAKS ALL WALLS

Ten years ago my teacher (who has the ability to see more than most humans) told me that one day I would meet my life partner and that I...

FRESH LOVE

Fresh love is like going to a new country you know nothing about. But there you are, in the midst of your adventure, excited and a bit...